Semont (Liberatory)
A faster, more abrupt alternative to Epley.
Which ear is affected?
Usually the side you spin toward when lying down. If you’re unsure, ask your clinician — or try Brandt-Daroff, which doesn’t need a side.
A faster, more abrupt alternative to Epley.
Usually the side you spin toward when lying down. If you’re unsure, ask your clinician — or try Brandt-Daroff, which doesn’t need a side.